﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Trimsecrets Forum / Welcome to Trimsecrets Discussion Forum / The trials and tribulations of weight loss…discuss </title><generator>InstantForum.NET v4.1.4</generator><description>Trimsecrets Forum</description><link>http://forum.trimsecrets.com/</link><webMaster>enquiries@trimsecrets.com</webMaster><lastBuildDate>Thu, 23 Feb 2012 06:03:11 GMT</lastBuildDate><ttl>20</ttl><item><title>New Member</title><link>http://forum.trimsecrets.com/Topic21448-34-1.aspx</link><description>Does it make a difference to your weight loss if you dont eat all 3 daily carbs and your 1 daily cheese allowance. stuggling eating 3 lots of carbs  day, don't normally eat them ?</description><pubDate>Tue, 08 Feb 2011 13:44:14 GMT</pubDate><dc:creator>JACKIEMCCANN</dc:creator></item><item><title>New!</title><link>http://forum.trimsecrets.com/Topic21445-34-1.aspx</link><description>Hello, it's very quiet here....I've just started TS today so can't say what it's been like...have tried most everything in the past 20 years and think this should be worth a go...:)</description><pubDate>Sat, 08 Jan 2011 19:46:22 GMT</pubDate><dc:creator>AndreaHefford</dc:creator></item><item><title>How long before a meal do you take the tablet?</title><link>http://forum.trimsecrets.com/Topic21432-34-1.aspx</link><description>Title says it all really.Does anyone know?  Is there a suggested time - or is it just before you eat?</description><pubDate>Tue, 02 Mar 2010 19:23:03 GMT</pubDate><dc:creator>TrimMe</dc:creator></item></channel></rss>
